I’d always been the type who’d choose to continuously keep working. I took up two jobs when I was just in college, while everyone was having the time of their life: partying and hanging out with friends; I chose to sit back and find ways to either gain more knowledge, or study harder, or earn some money. I was constantly working. I remember my first year was wreck because of this.
I thought all those things, which a lot of my friends and colleagues did were a waste of my time. For this driven nature of mine, I came across as someone who was “snooty” or “snobby” to go out, or even rude, or someone who didn’t wanna make friends. [Well don’t take me wrong, I don’t think what others did was wrong, instead I feel I needed to do things differently. AND, I did make my set of groupies, who really understood why I did what I did. AND till date, I am super thick with them and a call away.]
But, for a very very very long time, I was the type who would choose to not have “fun”, or go out or really know what it meant to enjoy myself. I didn’t know what relaxation meant. I had a clear vision in my mind and I knew I had to achieve a my goals, faster. This attitude did help me initially, but it drained me completely, after a couple of years. I lost my mojo to work. Because of which, I started questioning myself. I started questioning my ambitions too. In that moment, I realized that I truly needed to sit back, take some time off and truly evaluate what I needed to do.
To truly explain where I’m going with this, I’ll tell you a story. I recently learned how to swim. And I am soooo thankful for my teacher because, I’ve picked up all the strokes quite well, in just one month’s time. I practice them daily. One day, while I was swimming, something hit me. I’d swim better if I am relaxed in water. I knowwww, it isn’t some rocket science or a big revelation, however, it did teach me a big lesson. When we’re in a relaxed state, (which comes from conscious decision making in the moment), we can achieve our targets better and more easily. Our life is fluid like the water, therefore, if we panic more, we don’t allow the environment around us to keep us afloat, instead we allow it to pull us down and drown us. When we are calm in the fluid state, we’re automatically buoyant, so we’re afloat.
After reflecting upon this simple Continue reading “How relaxation can actually make you more creative and energetic.”