The struggle is real! We’re either living in the past or the future. What happens NOW? It has been my personal journey to consciously choose to live every moment to the best of my ability. Trust me, it has not been easy for me. I’ve always been overly ambitious, multi-aspirational (while being good at all of them) and driven. But, I can say that this trait, even though seemed like a boon, was actually a bane. It constantly made me worry about my future, I never enjoyed the present moment and would more often ponder over my past mistakes. It isn’t the ideal life, right? As Steven Pressfield calls it, this behavior is just resistance showing up. It is a way to procrastinate the things that I wanted to do.
As mentioned in the last blog of mine, the impermanence of life hit me hard when my mother in law passed away. In that month, when I was in mourning, I still had professional (coaching and ID clients) and academic commitments (my ongoing doctorate). I didn’t feel like doing anything. I felt drained and literally had no energy or capacity to work. But I had no option! When things have to be done, they get done! The energy then comes from within, even if it means I need to stay up till 4 in the morning. It took me a while to understand that all I can do is live in the moment and churn out the things, one at a time.
So, when one of my clients asked me that how do I commit to tasks, stay true all that I do… still eat clean, still deliver the work and academic projects, stay calm in tough situations and genuinely commit to people… I knew I had to write this post!
One thing is for sure, it all seems tough until Continue reading “The art of committing to the present moment.”